We’ve all grown up hearing “Namak Swaad Anusaar” used in our favourite cooking shows, but what if we told you ‘swaad’ is not the first thing you should consider?
Unregulated use of namak can cause high blood pressure, heart attack, stroke and other problems for our heart.
As ‘swaad’ is subjective, this #WorldHeartDay, let’s vow to use namak in our diet according to our swaasthya instead.
The next time you cook a delicious meal, don’t stick to the usual conventional way of adding ‘Namak Swaad Anusaar. Instead, add ‘Namak Swaasthya Anusaar’.
#NamakSwaasthyaAnusaar #WorldHeartDay #HeartHealth #HeartRisk #BloodPressure #RelianceGeneralInsurance #Tech+❤️ #LiveSmart
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