Top 5 Best Pycnogenol Brands
Best Pycnogenol Brand Overall
Viva Naturals – Pure Pycnogenol Capsules
- Pure pycnogenol
- Most reviews
- Highest ratings
| 60capsules capsules | 100mgper capsule per capsule |
Viva Naturals offers Amazon ’ s go-to pycnogenol append. Great for all purposes. When it comes to convinced pycnogenol reviews on Amazon, Viva Naturals takes the cake. It ’ second earned overwhelmingly positive feedback and has the largest number of reviews of any pycnogenol supplement on Amazon. It ’ s a safe, comfortable foot for any of pycnogenol ’ s health benefits .
Best Value Pycnogenol
healthy Origins – Bulk Pycnogenol 100mg Capsules
- Pure pycnogenol
- Bulk options
- Economical
| 60 ct: | 120 ct: | 150 ct: |
| Check Price | Check Price | Check Price |
If you want more bang for your vaulting horse, this bulk buy will get you the most inexpensive-per-dose pycnogenol supplement. Pycnogenol can be a bit more expensive than many early herb tea supplements ( like ashwagandha or rhodiola ). This pycnogenol mark offers 100 milligram capsules in 60, 120, and 150 count bottles, each increasingly cheaper per serving. And when it comes to positive pycnogenol reviews on Amazon, this brand is a peak rival .
Best Pycnogenol Caplets
source Naturals – Quick-Dissolve Pycnogenol Caplets
- Quick-dissolve
- Minimal/no taste
- Reputable brand
| 60capsules capsules | 100mgper capsule per capsule |
For those who prefer quick-dissolve caplets over vegetable capsules, this is the best pycnogenol supplement for you. not everyone is a fan of vegetable capsules. This pycnogenol addendum is one of the best quick-dissolve caplet options on the market. And while many caplet supplements leave an unpleasant taste, the pycnogenol reviews on Amazon argue there is small to no flavor .
Best Pycnogenol Cream
DERMA E – Pycnogenol Moisturizing Cream sale
- High pycnogenol content
- Vitamins A, C, and E
- Economical
With a high level of pycnogenol enriched with vitamins, this is one of the best pycnogenol cream. Although using pycnogenol cream international relations and security network ’ thyroxine angstrom popular as ingesting the append, it can be beneficial. Research has shown that topical application of pycnogenol cream can help with irritate skin ( erythema ), which can be caused by things like sunburn. It can besides help with injure curative, peel hydration, and skin elasticity. Further down, you can find more information of pycnogenol ’ mho skin benefits. We ’ ve selected DERMA E moisturizing cream because it has some of the highest levels of pycnogenol Amazon has to offer. This pycnogenol cream is a great option for anyone want to improve skin health with this woodsy supplement. It ’ s a reasonably cheap way to nurture your skin with pycnogenol .
Health Benefits of Pycnogenol
With merely a small bit of research, it ’ mho easy to see that there ’ s a whole batch of benefits of pycnogenol. But how much of this is marketing puffery, and how a lot is science ? Read on !
Pycnogenol Skin Benefits
many people like to use pycnogenol for hide wish. But does skill back up the hype ? Research over the past few decades has started to verify pycnogenol ’ randomness hide benefits. here ’ s a brief overview .
- Skin Hydration and Elasticity
several studies have found that pycnogenol can help with healthier skin by boosting hydration and elasticity. One report looked at the peel ’ s response to supplementing pycnogenol in 20 goodly women. Their hide was examined with respective testing methods before and after the 12-week test. By the end, pycnogenol had significantly improved hydration and elasticity of the skin. interestingly, this effect was strongest in women who had dry skin before the trial .
- Pycnogenol and Psoriasis (Scaly, Flaky Skin)
psoriasis is a peel condition in which dead skin cells quickly build up in patches. Symptoms include flaky, lepidote, antsy, dry, bumpy, and/or reddened skin. A few studies have indicated the pycnogenol may help with psoriasis. One cogitation examined the effects of pycnogenol on subjects with centrist to severe psoriasis. After a 12-week trial, there were meaning decreases in symptoms in the pycnogenol group compared to the control. notably, they showed a greater reduction in psoriasis surface area and severity. There was besides significantly less flaking and significantly more skin moisture in the pycnogenol group. Black seed vegetable oil, an press out from a Middle Eastern herb, has similarly been shown to reduce psoriasis symptoms. Refer to our accomplished blacken seed vegetable oil guide for more information .
- Pycnogenol and Melasma (Dark Splotches on Skin)
Melasma is a skin condition manifested by dark splotches, often on the face. These dark areas are the solution of hyperpigmentation, typically caused by increased sun exposure. many users of pycnogenol claim that the arboraceous educe is able to alleviate these darkness patches associated with chloasma. Supporting these claims, there is indeed some research to suggest pycnogenol may help with melasma. One celebrated study looked at the effects of pycnogenol on thirty women suffering from chloasma. Each discipline took 75 milligrams of pycnogenol per day for 30 days. Researches measured the total areas of chloasma, adenine good as pigmentation degree ( skin tad ). At the end of the trial, the total melasma surface area had decreased by roughly 25%, and pigmentation had also decreased ( i.e., lighter skin ). These findings suggest pycnogenol may be effective in treating chloasma, with visible improvements in a little as 30 days. It ’ sulfur besides worth noting that 75 milligrams of pycnogenol casual is a depleted drug compared to many other studies. Further research is needed to determine whether higher doses are more effective .
- Pycnogenol and Erythema (Skin Redness)
Erythema, normally known as peel red, can have a bunch of difference causes. From sunburn, to chafing clothes, to genetic factors, most people will experience skin inflammation from time to time. Some inquiry indicates pycnogenol may help reduce erythema. One study examined the effects of pycnogenol on ultraviolet-induced inflammation ( basically, sunburn ). The study found that with increase pycnogenol supplement, significantly more ultraviolet unaccented was needed in order to cause inflammation. Put just, the skin was more resistant to sunburn. This was observed with doses of 1.10 milligrams and 1.66 milligrams per kilogram of bodyweight for 4 weeks each .
Pycnogenol has been shown to improve skin health.
Brain Health: Pycnogenol’s Nootropic Benefits
Pycnogenol is reasonably popular as a nootropic accessory, a class of supplements that improve cognitive affair. here are a few ways research has shown that pycnogenol works as a nootropic supplement .
- Memory
One study examined the effects of pycnogenol supplement in healthy aged individuals. Subjects took 150 milligrams of pycnogenol daily for 3 months. Throughout the trial, they demonstrated improvement in several cognitive areas, including both short-term and long-term memory. Another cogitation performed on goodly aged subjects similarly found an improvement in memory. After taking 100 milligrams of pycnogenol casual for 12 months ( by far one of the longest trials ), subjects reported significantly improved long-term memory. This was reported via a standardized cognitive operation questionnaire.
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Another study, this time with students aged 18-27, similarly found memory-boosting effects with pycnogenol. After 8 weeks of supplement, those that took pycnogenol scored statistically better on cognitive tests than a control group. notably, the pycnogenol group demonstrated better memory .
- Focus
In one of the studies cited above, pycnogenol was besides associated with boost in focus. In healthy aged subjects, 150 milligrams of pycnogenol daily resulted in a significant increase in focus and attention. alike findings were noted in the above-cited learn on scholar. After 8 weeks of pycnogenol supplementation, students demonstrated increased sustained attention compared to a control group .
- Cognitive Protection
neurological damage from oxidative stress plays a large depart in the progression of Alzheimer ’ south disease. As such, pycnogenol ’ s antioxidant effects have been examined in the context of this disease. One animal study did find that pycnogenol may help slow the progression of Alzheimer’s disease. In rats, pycnogenol and vitamin E were supplemented in order to reduce artificially-induced, master levels of oxidative stress. After 2 weeks, the control rats demonstrated significant cognitive refuse. The pycnogenol rats, on the other hand, demonstrated much less decline. A very concern study found that pycnogenol may help protect the brain following a traumatic brain injury. Regardless of dose, the researchers found that administering pycnogenol via IV injection significantly reduced indicators of mind injury in rats. They concluded that pycnogenol may exhibit neuroprotective effects following brain injury. other animal inquiry has led to exchangeable findings .
- Effects on ADHD
One study examined the effects of pycnogenol in 61 children with attention deficit/hyperactivity disorder ( ADHD ). For 4 weeks, one group took 1 milligram of pycnogenol daily per kilogram of bodyweight. The other group was given a placebo. The results showed the pycnogenol significantly reduced hyperactivity while improving focus and hand-eye coordination. furthermore, the subjects relapsed back to their original condition within one calendar month after discontinuing pycnogenol. These findings suggest pycnogenol may be effective against ADHD symptoms in children .
Research has shown that pycnogenol can boost memory and focus.
Other Health Benefits
Pycnogenol has been praised as a way to support a batch more than precisely skin and brain health. here ’ s a brief overview of its other research-backed benefits .
- Reduced Risk of Heart Disease
respective studies have indicated that pycnogenol may be able to reduce the risk of heart disease. One test metro study found that pycnogenol was able to stimulate azotic oxide production. Nitric oxide, in turn, decreases levels of low-density lipoprotein cholesterol (“bad” cholesterol) in the body. It besides inhibits plaque buildup in the arteries. All of this indicates that pycnogenol may lead to a significant reduction in risk of heart disease. A human study found that pycnogenol may be able to reduce high blood pressur e. The 12-week, 58-subject cogitation examined the effects of 100 milligrams of pycnogenol daily compared to a command. The study found a meek reduction in rake pressure, indicating that pycnogenol may be effective against gently high rake press. A meta-analysis of three trials examined the effects of aspirin vs. pycnogenol on blood platelet clumping in smokers. Platelet collection leads to blood clots, which are helpful for stopping bleed but are dangerous when they occur in veins and arteries. Smoking increases platelet collection, which in turn increases gamble of affection disease. The meta-analysis found that pycnogenol was effective in reducing rake platelet clumping. Furthermore, while aspirin significantly increased run time ascribable to decrease cluster, pycnogenol didn ’ metric ton. The researchers found that one 200-milligram venereal disease of pycnogenol was able to reduce smoking-induced lineage platelet clumping for over 6 days. These findings suggest that pycnogenol may reduce blood clot-related heart disease risk, particularly in smokers .
- Anti-Inflammatory Effects
respective studies have found that pycnogenol may be effective in reducing swelling and inflammation. One such study specifically examined blood menstruation and swelling in the leg of forty subjects. Twenty of the subjects took 300 milligrams of pycnogenol daily for 60 days. Compared to the control group, pycnogenol was associated with a significant reduction of pain and swelling when measured at both 30 and 60 days. roughly 60 % of the pycnogenol-treated subjects had no swelling at all by the end of the trial. No such changes were noted in the control group. These findings indicate that pycnogenol may be effective in reducing inflammation and swelling. In addition, it may be effective in reducing pain associated with these symptoms. Further inquiry is needed on pycnogenol ’ randomness effects on swelling in early areas of the consistency. Another discipline examined the effects of pycnogenol on 100 subjects with stifle pain ( osteoarthritis ). For 3 months, one group supplemented 150 milligrams of pycnogenol daily while the other took a placebo. Following discussion, the pycnogenol group demonstrated a significant reduction in pain, while the control group had no change. These findings far suggest that pycnogenol may be effective in reducing pain and excitement .
- Antimicrobial Effects
A few studies have shown that pycnogenol can be effective in fighting hostile microorganisms, such as bacteria and fungi. One celebrated study examined the effects of pycnogenol against 23 different infective ( disease-causing ) microorganism. The study found even in concentrations arsenic humble as 0.025 %, pycnogenol was able to counteract the growth of all 23 microorganisms. This indicates that pycnogenol may be effective in killing or suppressing disease-causing microorganisms, like bacteria and fungi .
- Antioxidant Effects
several studies have found that pycnogenol contains antioxidant compounds. One such report noted significant antioxidant effects in subjects taking 150 milligrams of pycnogenol day by day for 6 weeks. such findings indicate that pycnogenol may be effective in release group salvage. This, in sour, would reduce the risk of oxidative stress, which can manifest symptoms such as fatigue, headache, and cognitive deficits .
- Accelerated Wound Healing
One cogitation examined the effects of pycnogenol on standardize wounds inflicted on rats. Gel was applied to the wounds as researchers monitored the injure size and level of scabbing. One group was treated with gel containing 1 % pycnogenol, one with 2 % pycnogenol, one with 5 % pycnogenol, and one without pycnogenol. The gel-only group healed in an average of 15.4 days. The 1 % pycnogenol group healed 1.6 days faster. The 2 % group healed about 3 days faster than the control. The 5 % pycnogenol group did heal faster than all others, but there was a less of an increase over the 2 % group. furthermore, the pycnogenol groups were left with smaller scars following heal. These findings suggest that pycnogenol may be effective in wound healing and scar prevention .
- Effects on Asthma
A few studies have suggested that pycnogenol may be effective against asthma symptoms. One survey sought to examine the effect of pycnogenol on asthma. twenty-two patients completed the 8-week cogitation. For the first 4 weeks, one group was given 1 milligram of pycnogenol daily per irish pound of bodyweight. The other group was given a placebo. For the stopping point 4 weeks, the regimen was switched. The study found that pycnogenol was effective in reducing symptoms and biological markers of asthma. The researchers ’ stopping point was that pycnogenol may be effective in managing chronic asthma. Another study examined the effects of pycnogenol on 60 asthmatic subjects from 6-18 years previous. Over the 3-month trial, subjects taking pycnogenol demonstrated significant improvement in asthma symptoms compared to the control. furthermore, they were able to lessen or discontinue manipulation of inhalers more often than the control group. These findings indicate that pycnogenol may be effective against childhood asthma .
- Diabetic Symptoms and Conditions
Although it ’ s no cure for diabetes, pycnogenol has been shown to have an effect on certain diabetic symptoms and conditions. For exercise, pycnogenol has been shown to lower glucose levels in diabetic subjects. In one study, researchers examined whether pycnogenol inhibits alpha-glucosidase ( noting that pycnogenol itself does not increase insulin secretion ). Put merely, alpha-glucosidase breaks down starches and sugars, increasing rake glucose levels. The learn did find that pycnogenol inhibited alpha-glucosidase. With lower levels of alpha-glucosidase, lower lineage sugar levels were noted. This indicates that pycnogenol may be effective against hyperglycemia (high blood sugar) in diabetic individuals. Another model is diabetic retinopathy, a condition caused by damaged blood vessels in the back of the eyes. Symptoms begin with very meek vision problems, but can finally lead to blindness. One promising meta-study examined the effects of pycnogenol on slowing diabetic retinopathy. Researchers analyzed five unlike trials examining a total of 1,289 subjects. Their decision was that these studies overwhelmingly indicate that pycnogenol is effective in slowing and/or halting diabetic retinopathy. In some cases, vision actually improved .
- Pycnogenol and Erectile Dysfunction
Some inquiry indicates that pycnogenol may have an effect on erectile dysfunction. As discussed above, pycnogenol has been shown to increase levels of azotic oxide in the body. erectile dysfunction can be caused by depleted levels of azotic oxide. Because of this, one discipline sought to examine the effects of pycnogenol and l-arginine on erectile dysfunction. The blueprint of the study could have been more exhaustive, but its results are promising. Forty men with self-reported erectile dysfunction underwent a 3-month trial. During the first month, they took only 1.7 grams of l-arginine daily. There was no statistically significant improvement in symptoms. In the moment month, subjects began taking 80 milligrams of pycnogenol day by day. At this point, 80 % of the men reported normal erecting. After taking 120 milligrams during the third calendar month, 92.5 % of the men reported normal erection. These findings suggest pycnogenol may be effective in treating erectile dysfunction. For more information on l-arginine and its impact on birthrate and sexual health, refer to our complete l-arginine scout .
Pycnogenol Dosage
Based on current research, the ideal venereal disease for pycnogenol is 100 to 300 milligrams per day. Although there is presently no official recommended dose, most studies on this addendum have used a casual regimen within that range. It ’ second important to note that even at the ideal dose, most people will likely not notice any beneficial effects for some time. Most research on pycnogenol has noted cocksure effects after several weeks of supplement. As such, a new regimen of pycnogenol should last at least respective weeks.
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Pycnogenol Side Effects
Reported side effects of pycnogenol are meek when supplemented in appropriate doses, according to user reports and the above-cited studies. These symptoms may include digestive discomfort, nausea, dizziness, and headaches. unpleasant digestive side effects of pycnogenol are more likely on an empty stomach. Pycnogenol contains high levels of tannins, which can cause nausea on an empty stomach. ( Tannins are besides the primary reason drinking plain fleeceable or black tea while fasting can cause nausea. ) As such, it ’ sulfur best to take pycnogenol with food .
Summary
Pycnogenol is a popular and reasonably well-researched health supplement. Studies so far have demonstrated its healthy shock on the heart, clamber, brain, and more. For anyone lacking to improve their genial and physical health, this supplement is a great choice .
