Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!
Timestamps:
0:45 Fargo recap
2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation
4:19 Mobility, Stability, Fundamental Movement Patterns
6:02 Speed, Strength, Power, Endurance
6:13 Sports Skill
19:30 Injury Prevention
21:53 Learning through Play
Links:
Out of Box Physical Therapy-
Ivy Masters Learning center-
Interview with John Quint-
Watch more new videos about Archeology | Synthesized by Mindovermetal English
Thanks guys. I appreciate the mention! CJA was such a long time ago! Awesome you remember that!
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