In 1992, the USA launched the Food Pyramid which recommended the following – 6-11 servings of carbohydrates daily, 2-3 servings of high
protein foods like meats and eggs, and utilizing fats and oils sparingly. This contributed to a massive increase in sugar and processed carbohydrate consumption in the form of bread, cereal, rice, pasta, and even candy. It’s no surprise that today, Americans consume about 100 lbs of sugar every single year.
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I wouldn't think you're crazy. After the last couple of years I've lost all trust in the 'health sector' and feel quite inclined to believe the exact opposite of whatever they say.